Weight Loss – $45 (30 Minutes)

A weight loss benefit can be seen with Full Spectrum Infrared Sauna.  Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise this setting uses mid and far infrared light.  Studies show that just 30 minutes can burn upwards of 600 calories!  When using the Sauna the core body temperature increases and the body works hard to cool it down which then causes an increase in heart rate, metabolic rate and cardiac output.  Sunlighten’s Infrared heat therapy raises core body temperature causing passive cardiovascular conditions.   Your body’s natural response to infrared heat therapy is to increase circulation and sweat allowing you to burn calories while you relax.

Call (513) 913-7373 if you have any questions or to make an appointment